Turkey thigh, pre-basted, meat and skin, cooked, roasted

per 100 gram

Water70.6g
Energy157.0kcal
Energy657.0kJ
Protein18.8g
Total lipid (fat)8.54g
Ash2.06g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca8.0mg
Iron, Fe1.51mg
Magnesium, Mg17.0mg
Phosphorus, P171.0mg
Potassium, K241.0mg
Sodium, Na437.0mg
Zinc, Zn4.12mg
Copper, Cu0.139mg
Manganese, Mn0.015mg
Selenium, Se27.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.083mg
Riboflavin0.255mg
Niacin2.409mg
Pantothenic acid0.812mg
Vitamin B-60.23mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-120.24??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated2.65g
10:00.0g
12:00.01g
14:00.06g
16:01.55g
18:00.71g
Fatty acids, total monounsaturated2.53g
16:1 undifferentiated0.4g
18:1 undifferentiated2.06g
20:10.02g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated2.35g
18:2 undifferentiated1.97g
18:3 undifferentiated0.1g
20:4 undifferentiated0.21g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.04g
Cholesterol62.0mg
Tryptophan0.21g
Threonine0.824g
Isoleucine0.954g
Leucine1.471g
Lysine1.727g
Methionine0.532g
Cystine0.205g
Phenylalanine0.737g
Tyrosine0.722g
Valine0.984g
Arginine1.317g
Histidine0.571g
Alanine1.183g
Aspartic acid1.811g
Glutamic acid3.019g
Glycine1.057g
Proline0.838g
Serine0.83g